Chair Fitness Classes

Instructor-led chair fitness class offered in a group class environment. Classes are located at 540 E Johnson Ave, Decatur, IL 62526 and virtually offered on M, T, Th from 5:30PM-6:30PM. Costs are $6 for 60 minute class and $35 for monthly chair fitness and $85 per month for unlimited gym and chair fitness.

 

Beginner's Low Intensity Program

Body weight exercises offered in group fitness at Downtown Fitness, instructor-led program offered on every other Saturday 9AM-10AM and 11AM-12PM. Costs are $15/60 minute class.

 

Nutritional Plans

Customized plans for fat-loss, muscle gain and maintenance, certified (Elite Certified Personal Training) health coach. Plans start at $80 and up (can focus on Keto, etc).

 

B Epic Lifestyle Products

Purchase natural supplements, drinks, patches, teas and more to help you reach your wellness goals! Products to address issues with skin, sleep, energy, pain, cardio, immune system, and more. Also offering kids vitamins. Click Here to Order 

 

Fitness Plans

Customized workouts based on your goals. Plans start at $25 and up. 

 

Private One-on-One Health Coaching

Evaluation and plan to reach personalized health goals addressing health issues alongside patient's medical treatment or advice. Costs are $50/60 minute session.