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Choosing to Stay Healthy over 40 with Choices.

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Chair Fitness Classes

Instructor-led Chair Fitness Classes

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 Low Intensity Programs

Body Weight Exercise Offering

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Nutritional Plans

Customized Plans for Those over 40

Lifestyle Products for Healthy Lives from B Epic

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B Epic Lifestyle Products

Purchase natural supplements, drinks, patches, teas and more to help you reach your wellness goals! Products to address issues with skin, sleep, energy, pain, cardio, immune system, and more.

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